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Watch Kannada Interview: Diet is the secret for six-packs, says the celebrity trainer Srinivas Gowda
Author: Rajkumar Neelappa Physeek Cafe presents an interview with the Kannada Celebrity Trainer Srinivas Gowda. The team visited his Gym Muscle360 in Banashankari, Bangalore. The
Watch: Runner’s high – Interview with Navneeth GuruJagadeesha
Marathon running is a sport that requires a lot of strength and endurance. The Physeek Café host, Vijay, interviews Navneeth GuruJagadeesha, an Ultra Marathon running
Coffee – Love or hate?
Author: Meghana S Nair Who doesn’t enjoy a cup of coffee in the morning? Or at midday? Or in the middle of the night? Coffee has
Watch: Dealing with the Mind – Dr. Guru Prasad, Assistant Professor, Psychiatry
Author: Deepa Natarajan Be it the high standard of living which compels us to take on demanding jobs or the never-ending traffic jams on the
Watch Kannada Interview: Gym workout tips by Sandalwood actor – Anjan
Author: Rajkumar Neelappa Physeek Cafe presents its first interview in Kannada with Sandalwood actor Anjan. The actor has over 15 years of experience in Gym
Health-consciousness and positive habits for a healthier lifestyle
We are just 3 months away from 2021. And soon it’ll be that time of the year when being fit and healthy will be on everyone’s resolutions list.
If you’re looking for some motivation then check out our new blog post about Health-Consciousness and a list of few simple habits that contribute to healthy living which you should totally consider adopting, especially during this quarantine period.
Watch: Adapting to Ayurveda
Author: Deepa Natarajan “All the wonders you seek are within yourself.” – Thomas Browne With the novel coronavirus crippling the world as fast as the
5 Best Social Networks for Health and Fitness Conscious People
Technology has made our lives easier than ever with fitness and health industry evolving so much during the past few years. Maintaining a healthier lifestyle
The lesser-known yet dangerous signs of obesity that you should take seriously
Are you obese? Physeek asked a doctor so you don’t have to. Answer these questions to find out.
