Is jaggery good for diabetes?
Jaggery has been a traditional sweetener in India and other parts of Asia for centuries. It is made from sugar cane juice or palm sap,…
Category: Fitness
What is FARE in Food Allergy?
What is FARE in terms of a Food Allergy? We are sure you may have vaguely heard of FARE. They are the Food Allergy Research…
Ayurvedic Medicine For Mental Stress
Ayurveda is an ancient system of medicine that originated in India and is based on the principle of balance in the body. The principles of…
Zumba for Belly Fat
Zumba is an excellent workout for people who want to lose belly fat. It is a full-body workout that helps tone and sculpts your body…
Best Diet Plan For Teenager To Lose Weight
In both adults and children, obesity is on the rise. It is because of the lack of sustainable health habits for students. Read this article to…
10 Best Immunity-Boosting Juices for Kids
In this article, we will explore the 10 best immunity-boosting juices for kids. Kids are extremely vulnerable, and they get exposed to viruses and infections…
Bharatanatyam is the dance form of which state?
Bharatanatyam is a popular dance form in Tamil Nadu, India. This dance form is also popular in other parts of India and the world. The…
Benefits Of Cycling: Best Exercise For Teenagers
Staying physically active is a must for teenagers. It helps them stay fit and away from diseases like diabetes, obesity, mental illness, and so on. Cycling…
BEST MARTIAL ARTS FOR FEMALE SELF DEFENCE
For many reasons, Martial Arts are considered the best form of self-defense for women. First, you need to know how to defend yourself against your…
Five Ways For Your Kids To Beat The Summer Heat
Nowadays, kids are either over-scheduled in various different classes. Or they are usually indoors because of this blistering heat of the summer. Kids these days…