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    Category: Fitness

    Is jaggery good for diabetics

    Is jaggery good for diabetes?

    Jaggery has been a traditional sweetener in India and other parts of Asia for centuries. It is made from sugar cane juice or palm sap,…

    Divya Rajkumar May 19, 2022
    0 Comments
    fare food allergy

    What is FARE in Food Allergy?

    What is FARE in terms of a Food Allergy? We are sure you may have vaguely heard of FARE. They are the Food Allergy Research…

    Divya Rajkumar May 17, 2022
    0 Comments
    Ayurvedic medicine for mental stress

    Ayurvedic Medicine For Mental Stress

    Ayurveda is an ancient system of medicine that originated in India and is based on the principle of balance in the body. The principles of…

    Divya Rajkumar May 16, 2022
    0 Comments
    zumba for belly fat

    Zumba for Belly Fat

    Zumba is an excellent workout for people who want to lose belly fat. It is a full-body workout that helps tone and sculpts your body…

    Divya Rajkumar May 16, 2022
    0 Comments
    Diet Plan For Teenager To Lose Weight

    Best Diet Plan For Teenager To Lose Weight

    In both adults and children, obesity is on the rise. It is because of the lack of sustainable health habits for students. Read this article to…

    Physeek Team May 16, 2022
    0 Comments
    Best Immunity-Boosting Juices for Kids

    10 Best Immunity-Boosting Juices for Kids

    In this article, we will explore the 10 best immunity-boosting juices for kids. Kids are extremely vulnerable, and they get exposed to viruses and infections…

    Disha Dadala May 16, 2022
    0 Comments
    Bharathanatyam from Tamil Nadu

    Bharatanatyam is the dance form of which state?

    Bharatanatyam is a popular dance form in Tamil Nadu, India. This dance form is also popular in other parts of India and the world. The…

    Divya Rajkumar May 11, 2022
    0 Comments
    benefits of cycling

    Benefits Of Cycling: Best Exercise For Teenagers

    Staying physically active is a must for teenagers. It helps them stay fit and away from diseases like diabetes, obesity, mental illness, and so on. Cycling…

    Physeek Team May 10, 2022
    0 Comments
    Martial Arts for Female Self Defense

    BEST MARTIAL ARTS FOR FEMALE SELF DEFENCE

    For many reasons, Martial Arts are considered the best form of self-defense for women. First, you need to know how to defend yourself against your…

    Divya Rajkumar May 10, 2022
    1 Comment

    Five Ways For Your Kids To Beat The Summer Heat

    Nowadays, kids are either over-scheduled in various different classes. Or they are usually indoors because of this blistering heat of the summer. Kids these days…

    Disha Dadala April 29, 2022
    0 Comments
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