How Many Surya Namaskar In A Day To Lose Weight?
The amount of weight you can lose by doing Surya namaskar depends on various factors such as your body type, how often you do it,…
Category: Fitness
What to eat with low blood pressure?
You can eat many different things to help lower your blood pressure. Some foods, like potassium-rich fruits and vegetables, can help keep your blood pressure…
Which is the largest coffee-producing state of India?
The largest coffee-producing state in India is Karnataka, which produces over 80% of the country’s coffee. The main reason for this is Karnataka has the…
Ultimate Guide On The Cheese Slice
Cheese Slice is famous as a cheese spread in the United States and other countries like India and Europe. We can use cheese as a…
Benefits of Dark Chocolate
While there are many health benefits of dark chocolate, it is good to understand about this natural wonder first. Dark chocolate is a type of…
How many almonds to eat per day?
Almonds are a nutritional powerhouse. They are packed with vitamins, minerals, healthy fats, and protein. Eating just a handful of almonds per day can help…
Excellent Tips for Caring For An Infant
When the time nears for you to welcome your new baby home, there are so many things that may worry you. While caring for an…
Is jaggery good for diabetes?
Jaggery has been a traditional sweetener in India and other parts of Asia for centuries. It is made from sugar cane juice or palm sap,…
What is FARE in Food Allergy?
What is FARE in terms of a Food Allergy? We are sure you may have vaguely heard of FARE. They are the Food Allergy Research…
Ayurvedic Medicine For Mental Stress
Ayurveda is an ancient system of medicine that originated in India and is based on the principle of balance in the body. The principles of…