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    Category: Yoga

    Yoga Poses for Kids To Help Them Concentrate Better

    Yoga offers plenty of benefits related to physical fitness and better mental health. It originated in ancient India and has been practiced for thousands of…

    Meghana Ramachandra February 24, 2022
    0 Comments
    Sun salutation for kids

    Surya Namaskar or The Sun Salutation For Kids

    Surya Namaskar, commonly known as the Sun Salutation, is one of the most important yoga practices. It consists of a sequence of 12 powerful yoga…

    Meghana Ramachandra February 23, 2022
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    yoga for kids

    Yoga for Kids: How Yoga Helps Kids Concentrate Better

    Yoga is a potent well-rounded exercise. It improves functions, organ vitality, and overall development in the mental and physical aspects of the individual. Yoga for…

    Meghana Ramachandra February 23, 2022
    0 Comments

    10 Yoga Poses for Teens to Ensure Holistic Growth

    Are you wondering why there is a need for talking about Yoga poses for teens? With the present day challenges and constraints of time, growing…

    Meghana Ramachandra February 21, 2022
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    Importance & Benefits of Yoga for Teens

    Have you wondered if Yoga for Teens is a suitable exercise to begin with? Teenage or adolescence is crucial for children as they transition between…

    Meghana Ramachandra February 21, 2022
    0 Comments

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    Yoga Poses for Kids To Help Them Concentrate Better

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