Bharatanatyam Poses

  • Bharatanatyam Poses

    Posted by Divya Rajkumar on September 28, 2022 at 11:35 am

    Bharatanatyam is a popular classical Indian dance form that originated in the southern state of Tamil Nadu. Bharatanatyam poses are based on the Natya Shastra, an ancient treatise on performing arts. Solo performers traditionally dance but can also be performed in a group.

    There are a variety of Bharatanatyam poses, each of which has a specific purpose and meaning. The most common Bharatanatyam poses are Namaste, Tribhangi (also called Bhangimudra), Sama-sthiti, Vrikshasana, Ardha Chandrasana, Padmasana, Tandava, and Nataraaj Asana. Each pose has its specific purpose and meaning, and when performed together, they create a beautiful and flowing dance. Each pose requires the dancer to maintain a particular posture and alignment, and the transitions between poses must be fluid and graceful. Bharatanatyam is both an art form and a physical discipline, and it can be enjoyed by both dancers and spectators alike.

    Gokul Thiyagarajan replied 2 months ago 2 Members · 1 Reply
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  • Gokul Thiyagarajan

    Member
    September 28, 2022 at 8:10 pm
    6979 Activity Points

    There are many different Bharatanatyam poses, and each has its purpose and meaning. Some of the most important Bharatanatyam poses include:

    The Sama Stana: This pose symbolizes balance and steadiness. It is often used as a starting point for other poses, as it helps to center the body and mind.

    The Ardha Chandrasana: This pose represents the half-moon and is said to represent the duality of human nature. It is a challenging pose that requires both strength and flexibility.

    The Urdhva Dhanurasana: This pose, also known as the Upward Bow Pose, is said to represent the rising sun. It is a challenging pose that requires great strength and flexibility.

    The Matsyasana: This pose, also known as the Fish Pose, is said to represent the eternal cycle of life. It is a restorative pose that helps to stretch and open the chest.

    These are just a few of the many different Bharatanatyam poses. Each pose has its unique purpose and meaning, and each can help to improve your practice.