What are the sources of frustration

  • Preeti

    Member
    July 19, 2022 at 3:17 pm

    Frustration is basically an emotion that everyone experiences in their lives. For me, the frustration levels increase when I have to wait for someone, say for a colleague to join a meeting or for my wife when I’m going to pick her up. The point is, these types of frustrations are never bad until they reach a point and go beyond to turn into aggression or violence. We all should realize our points and sources of frustration and act by controlling our doings while becoming self-aware.

  • Priyanka

    Member
    July 21, 2022 at 12:46 pm

    The government raising prices of every daily-need entity frustrates me more than anything. From petrol hikes to price increases in fruits and vegetables, it is we, the consumers, at the receiving end always. While we are not getting too many hikes in both government and private jobs, we have to incur costs from inflation. Who is at fault?

  • Uttam

    Member
    July 26, 2022 at 9:32 am

    talking sensibly, it is important to look deep into our subconsciousness and devise out the main sources of frustration. These can be:

    • A bad incident in a day

    • A feeling of being humiliated

    • A deepened anger volcano waiting to erupt

    • Uncontrolled doubts and suspiciousness

    • Too many negative thoughts

    • Depression and stress

    • Not being able to earn good

    • Aggression