which of the following are energy food?

  • Rajkumar Neelappa

    Member
    March 21, 2022 at 1:41 pm
    6535 Activity Points

    Clarified butter / ghee is one of the high energy food. As per ancient Indian knowledge (Ayurveda), this also possesses healing properties.

  • Disha Dadala

    Member
    March 24, 2022 at 1:50 pm
    815 Activity Points

    I have noticed that Dark Chocolate gives a much needed energy boost. And Bananas too!

  • Disha Dadala

    Member
    June 7, 2022 at 1:10 pm
    815 Activity Points

    For instant energy, especially before workouts, a shot of bullet-proof coffee is advised.