How does a pedometer help people reach their fitness goals?

  • How does a pedometer help people reach their fitness goals?

     Rajkumar updated 2 months ago 1 Member · 1 Post
  • Rajkumar

    Moderator
    March 21, 2022 at 1:45 pm

    I have been using the pedometer on my mobile to track steps during the COVID lockdown in 2020. This has really helped me to stay active by walking within my apartment. And it has helped me to reach my fitness goal to be active during the strict rules around the lockdown.

    If you have used the pedometer, you may explain how you have reached your fitness goals.

Viewing 1 of 1 posts
Reply to: Rajkumar
Your information:

Cancel
Start of Discussion
0 of 0 posts June 2018
Now