Running In the Pandemic Times

  • Running In the Pandemic Times

    Posted by Rajkumar Neelappa on February 8, 2021 at 3:29 pm

    Running is undoubtedly one of the most popular sports since time immemorial. A statistic shows that more than 60 million people took part in various running-related activities in 2017. While this is just the recorded data, the actual figures are likely to be much higher.

    Several people run every day as a means to maintain their health. Even amidst the Covid crisis, running remains a popular choice among people. Here are some of the reasons why:

    Running Is Safe

    Unlike working out in shared spaces such as gyms and pools, running is one of the safest options amidst the Covid times. You can run in your yard or choose a secluded area that is not frequented by people. Thus there are lesser chances of contracting infections.

    Running is cost-effective

    The Covid crisis has placed a huge financial crunch on people. People’s purchasing power and income level have come down drastically. Amidst this, running as a sport remains still accessible to people. You will not have to take in any additional expenses to enjoy the benefits of running.

    Running Reduces Stress

    Several studies have proved that running drastically reduces the amount of stress in people. In the Covid situation, when the stress level amidst people is visibly on the rise, running appears to be the best choice.

    Apart from these, running also improves health and boosts up immunity. So what are you waiting for, start running and reap the many benefits that it has in store for you.

    Rajkumar Neelappa replied 1 year, 7 months ago 1 Member · 0 Replies
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