• Strength and Conditioning

  how much does losing weight increase testosterone

  Posted by Gokul Thiyagarajan on July 4, 2022 at 1:14 pm

  Losing weight can do wonders for your testosterone levels. It can increase your levels by up to 20 percent. So, if you’re looking to boost your testosterone and lose some weight, then you’re in luck. All you need to do is drop a few pounds.

  Of course, losing weight isn’t always easy. But if you’re committed to the cause, you can make it happen. And, when you do, you’ll be rewarded with higher testosterone levels.

  Losing weight can have a profound effect on your testosterone levels. Research has shown that losing 5-10% of your body weight can increase testosterone levels by up to 20%.

  This is likely because excess body fat causes your body to produce more of the hormone aromatase, which converts testosterone into estrogen. So, by losing weight and reducing body fat, you can decrease the amount of aromatase in your body, allowing your testosterone levels to increase.

  If you’re looking to boost your testosterone levels and lose some weight, then you’re in luck. All you need to do is drop a few pounds. Of course, losing weight isn’t always easy. But if you’re committed to the cause, you can make it happen. And, when you do, you’ll be rewarded with higher testosterone levels.

  It can increase your levels by up to 20 percent. So, if you’re looking to boost your testosterone and lose some weight, then you’re in luck. All you need to do is drop a few pounds.
  Of course, losing weight isn’t always easy. But if you’re committed to the cause, you can make it happen. And, when you do, you’ll be rewarded with higher testosterone levels. So, what are you waiting for? Start shedding those extra pounds today and enjoy the benefits of increased testosterone

  

  Gokul Thiyagarajan replied 1 month, 1 week ago 1 Member · 0 Replies
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