What should people look for in online fitness classes?

  • Shiwangi

    Member
    July 19, 2022 at 3:05 pm

    Fitness is all about feeling good from the inside. No matter how many calories you consume or burn, if you are not happy from the inside, you won’t shake hands with fitness. Hence, when joining an online fitness class, you should look for coaches that make you feel motivated and energetic. Peace of mind and mental strength is more important than physical fitness these days. I personally prefer yoga and meditation over physical exercises.

  • Rajinder

    Member
    July 21, 2022 at 12:30 pm

    I recently planned to join an online fitness class. I was expecting some good exercising sessions and workout tips. However, I found out that online classes just provide repetitive stuff. Most of the time, they even play the same video over and over again. It’s almost like encountering a gym instructor who is telling you to follow the same routine every day, without any alterations or improvisations.

  • Vishav

    Member
    July 26, 2022 at 9:19 am

    here are a few things you should expect in online fitness classes:

    • Flexibility in schedules
    • One-on-one personal attention

    • Valuable guidance from expert coaches

    • Influx of motivation

    • Live training sessions

    • Entertainment and engagement spot on

    • Advice on diet and health

    • Recipe for curing anxiety and worries

    Let me know if I’m Wrong