Migraine Meaning In Hindi

Migraine is a common headache that may cause intense pulsing or throb in one head. It is often accompanied by nausea, vomiting, and extreme sensitivity to light and sound. Migraine attacks can last for hours to days meaning that the pain can be so severe that it interferes with your daily activities.

While there is no cure for migraine, there are treatments that can help relieve the symptoms. If you suffer from migraines, work with your doctor to find a treatment plan that works for you.

Symptoms

Several different things can trigger Migraine Symptoms. Common triggers include:

  • Stress
  • Lack of sleep
  • Bright lights or loud noises
  • Certain foods or drinks
  • Hormonal changes in women

Keeping track of your symptoms and triggers is vital if you suffer from migraines. This can help you and your doctor develops a treatment plan that works for you.

migraine meaning
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Types of Migraines

There are two different meanings to migraines:

  • Migraine with aura

Migraine with aura is preceded by symptoms known as an aura. These can include visual disturbances such as flashing lights or blind spots. Other aura symptoms may include tingling in the hands or face, difficulty speaking, or a temporary loss of vision. Aura symptoms usually last for less than an hour.

  • Migraine without aura

A migraine without aura does not have any initial symptoms. This is the most common type of migraine.

Migraine symptoms can vary from person to person. Some people experience milder pain, while others may have more severe pain that interferes with their daily activities. In some cases, people may also experience aura symptoms without pain.

Treatment

There is no cure for migraine, but there are treatments that can help relieve the symptoms. Treatment options include:

  • Medications
  • Lifestyle changes
  • Complementary therapies

Medications

Many medications used to treat migraines. Over-the-counter options may include ibuprofen or acetaminophen. Prescription medications may consist of triptans, anti-nausea medications, and opioids. If you suffer from migraines, work with your doctor to find a cure that works for you.

Lifestyle changes

Making meaning full lifestyle changes can also help relieve migraine symptoms. These changes may include:

Complementary therapies

There are a variety of complementary therapies that may help relieve migraine symptoms. These therapies include:

Acupuncture

Acupuncture is a traditional Chinese medicine therapy that involves inserting thin needles into the skin at specific points on the body. It is used to treat a variety of conditions, including pain, nausea, and headaches. Some evidence suggests that acupuncture may be effective in treating migraines.

Massage therapy

Massage therapy is complementary therapy that involves manipulating the body’s soft tissues. This therapy is used to treat a variety of conditions, including pain, stress, and headaches. Some evidence suggests that massage therapy may be effective in treating migraines.

Yoga and meditation

Yoga is a type of exercise that involves stretching and breathing exercises. It is used to treat a variety of conditions, including pain, stress, and headaches. Meditation is a mindfulness practice involving focusing on your breath and letting thoughts pass through your mind without judgment. Meditation is used to treat a variety of conditions, including pain, stress, and headaches. Some evidence suggests that yoga and meditation may be effective in treating migraines.

If you suffer from migraines, work with your doctor to find a treatment plan that works for you. There is no one-size-fits-all solution, but options can help you manage your symptoms.

Migraine Attack

Migraine attacks meaning discomfort and can last for hours to days, and the pain can be so severe that it interferes with your daily activities. Symptoms of a migraine attack may include:

  • throbbing or pulsing pain
  • sensitivity to light, sound, and smell
  • nausea and vomiting
  • dizziness or lightheadedness
  • aura symptoms (visual disturbances such as flashing lights or blind spots)

If you experience these symptoms, stop what you are doing and rest in a dark, quiet room. Take over-the-counter pain medication if needed. If the symptoms persist, call your doctor.

Home Remedies for Migraine

Several home remedies may help relieve migraine symptoms. These include:

  • applying a cold compress to the head
  • taking a hot bath or shower
  • drinking lots of fluids
  • getting plenty of rest

If you experience migraine symptoms, try these home remedies first. If the symptoms persist, call your doctor.

Prevention

There is no sure-shot meaning way to prevent migraines, but there are things you can do to reduce the frequency and severity of attacks. These include:

  • avoiding trigger foods and drinks (such as caffeine, alcohol, and aged cheeses)
  • managing stress
  • getting enough sleep
  • exercising regularly

If you suffer from migraines, work with your doctor to find a prevention plan that works for you.

At what age do people get Migraine?

Migraine is most common in adults but can also occur in children and teens. 

Why does a Migraine attack come?

The exact cause of migraine is unknown, but it is thought to be related to changes in the brainstem and serotonin levels. Migraine is more common in women than men.

Is Migraine a disease?

Migraine is a chronic neurological condition that causes recurrent attacks of headache and other symptoms. Although migraine is not fatal, they can be disabling. Migraine is more common in women than men.

Yoga for Migraine

Yoga can help relieve stress and tension, which may trigger migraine attacks. Some yoga poses can help to relieve migraines. These include:

  • child’s pose
  • downward facing dog
  • cat-cow pose
  • shoulder stand

If you suffer from migraines, try this yoga poses to see if they help relieve your symptoms.

Foods to avoid for people with Migraine

Several foods may trigger migraines. If you suffer from migraines, try to avoid these triggers:

  • aged cheeses
  • alcohol
  • caffeine
  • chocolate
  • processed meats
  • MSG (Monosodium glutamate)
  • nuts
  • artificial sweeteners

If you experience migraine attacks, work with your doctor to identify your triggers and avoid them.

Migraine risk factors

Several factors may increase your risk of migraines. These include:

  • family history
  • stress
  • anxiety
  • depression
  • hormones (in women)
  • certain foods and drinks
  • weather changes

If you suffer from migraines, work with your doctor to identify your triggers and avoid them.

When to see a doctor for a Migraine?

If you experience severe headaches or migraines, you must see a doctor. Migraine can be disabling, and the sooner you start treatment, the better. If you experience any of the following symptoms, call your doctor:

  • severe headache pain that is not relieved by over-the-counter pain medication
  • aura symptoms (visual disturbances such as flashing lights or blind spots)
  • nausea and vomiting
  • dizziness or lightheadedness
  • difficulty speaking
  • difficulty seeing

If you experience any of these symptoms, call your doctor.

Conclusion

Migraine is a chronic neurological condition that causes recurrent attacks of headache and other symptoms. Although migraine is not fatal, they can be disabling. There is no sure way to prevent migraines, but there are things you can do to reduce the frequency and severity of attacks. These include avoiding trigger foods and drinks, managing stress, getting enough sleep, and exercising regularly. If you suffer from migraines, work with your doctor to find a prevention plan that works for you.

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